Video Healthy Green Juice in A Blender for Energy Boost( 3 ingredients only)

Healthy Green Juice in A Blender for Energy Boost( 3 ingredients only)

Title : Healthy Green Juice in A Blender for Energy Boost( 3 ingredients only)
Duration : 02:16
Channel : Nigerian Food TV
Label : healthy nigerian drink, nigerian drinks, nigerian green juice, nigerin food tv, easy green juice, green juice

Healthy Green Juice in A Blender for Energy Boost( 3 ingredients only)

Healthy green juice with everyday vegetables and fruit.Very easy to make, you don't need a juicer.... only a normal blender.Enjoy! Green juice is great for energy boost&weight management. Recipe Here : http://www.nigerianfoodtv.com/2013/06/healthy-green-juice-recipe.html Ingredients * 200g (3 handful) spinach/Kale/Ugu(fluted pumpkin)(or any leafy vegetable) * 2 medium sized carrots * 1 apple * 1 teaspoon of ginger(grated)(optional) * Water(enough to help move the blender blades) Tools needed * A blender or juicer * A coffee strainer/cheese cloth/a sieve with tight mesh. Preparation * Wash and scrape the carrots. Wash the spinach and apple and then cut them into tiny blend-able sizes . * Place into the blender, add ginger to spice it up and a little water to help the blades move smoothly. * Next, pour into the strainer.You can squeeze or Press hard on the strainer to get out as much juice as possible. Pour the green juice into a tall glass * And now your Healthy green juice is ready. Enjoy! ROyalty free music by Dan 'O ' Connor of Danosongs.com http://www.danosongs.com/blog/cinematic-chill-out-soundtrack-palms-rise-legally-download-mp3-for-videos/

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