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| Healthy change tip #1: drink more water!! |
Title : Healthy change tip #1: drink more water!!
Duration : 12:32
Channel : Kathy R. Aguilar
Label : fitness vlog, health, weight loss, Fitness, Exercise, Workout, Muscle, Body, Bodybuilding, Training, Lose, Gym, Water (Chemical Compound), Bodybuilder, Muscles, Weight Training (Hobby)
Duration : 12:32
Channel : Kathy R. Aguilar
Label : fitness vlog, health, weight loss, Fitness, Exercise, Workout, Muscle, Body, Bodybuilding, Training, Lose, Gym, Water (Chemical Compound), Bodybuilder, Muscles, Weight Training (Hobby)
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| Healthy change tip #1: drink more water!! |
The following is a list of fruits and veggies that contain over 90% water: cucumbers, iceberg lettuce, celery, radishes, tomatoes, green peppers, cauliflower, watermelon, spinach, strawberries, broccoli, grapefruit. *sugary, carbonated and caffeine drinks may cause dehydration if substituted for water. For more healthy tip videos please like, share and subscribe!!!
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